Six hundred years ago Kabir was born in India in 1398 AD. He lived for 120 years and is said to have relinquished his body in 1518. This period is also said to be the beginning of Bhakti Movement in India.
A weaver by profession, Kabir ranks among the world's greatest poets. Back home in India, he is perhaps the most quoted author. The Holy Guru Granth Sahib contains over 500 verses by Kabir. The Sikh community in particular and others who follow the Holy Granth, hold Kabir in the same reverence as the other ten Gurus.
Kabir openly criticized all sects and gave a new direction to the Indian philosophy. This is due to his straight forward approach that has a universal appeal. It is for this reason that Kabir is held in high esteem all over the world. To call Kabir a universal Guru is not an over exaggeration. To me personally, the very name Kabir means Guru's Grace.
Saturday, August 28, 2010
Friday, August 27, 2010
LEARNING LIFE
A time comes in your life when you finally get…when, in the midst of all your fears and insanity, you stop dead in your tracks and somewhere the voice inside your head cries out…ENOUGH1 Enough fighting and crying and blaming and struggling to hold on. Then, like a child quieting down after a tantrum, you blink back your tears and begin to look at the world through new eyes.
This is your awakening.
You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.
You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance.
You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are…and that’s OK. They are entitled to their own views and opinions.
You learn the importance of loving and championing yourself…and in the process a sense of new found confidence is born of self-approval.
Your stop complaining and blaming other people for the things they did to you – or didn’t do for you – and you learn that the only thing you can really count on is the unexpected.
You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and everything isn’t always about you.
So, you learn to stand on your own and to take care of yourself…and in the process a sense of safety and security is born of self-reliance.
You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties…and in the process a sense of peace and contentment is born of forgiveness.
You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.
You learn the difference between wanting and needing and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with.
You learn that there is power and glory in creating and contributing and you stop maneuvering through life merely as a “consumer” looking for you next fix.
You learn that principles such as honesty and integrity are not the outdated ideals of a bygone era, but the mortar that holds together the foundation upon which you must build a life.
You learn that you don’t know everything, it’s not you job to save the world and that you can’t teach a pig to sing. You learn the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.
Then you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does not mean lonely.
You stop trying to control people, situations and outcomes. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.
You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs.
You learn that your body really is your temple. You begin to care for it and treat it with respect. You begin to eat a balanced diet, drinking more water, and take more time to exercise.
You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest. And, just food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.
You learn that, for the most part, you get in life what you deserve, and that much of life truly is a self-fulfilling prophecy.
You learn that anything worth achieving is worth working for and that wishing for something to happen is different than working toward making it happen.
More importantly, you learn that in order to achieve success you need direction, discipline and perseverance. You learn that no one can do it all alone, and that it’s OK to risk asking for help.
You learn the only thing you must truly fear is fear itself. You learn to step right into and through your fears because you know that whatever happens you can handle it and to give in to fear is to give away the right to live life on your own terms.
You learn to fight for your life and not to squander it living under a cloud of impending doom.
You learn that life isn’t always fair, you don’t always get what you think you deserve and that sometimes bad things happen to unsuspecting, good people…and you lean not to always take it personally.
You learn that nobody’s punishing you and everything isn’t always somebody’s fault. It’s just life happening. You learn to admit when you are wrong and to build bridges instead of walls.
You lean that negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you.
You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower.
Then, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never, ever settle for less than you heart’s desire.
You make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility.
You hang a wind chime outside your window so you can listen to the wind.
Finally, with courage in you heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best as you can.
This is your awakening.
You realize it’s time to stop hoping and waiting for something to change, or for happiness, safety and security to magically appear over the next horizon.
You realize that in the real world there aren’t always fairy tale endings, and that any guarantee of “happily ever after” must begin with you…and in the process a sense of serenity is born of acceptance.
You awaken to the fact that you are not perfect and that not everyone will always love, appreciate or approve of who or what you are…and that’s OK. They are entitled to their own views and opinions.
You learn the importance of loving and championing yourself…and in the process a sense of new found confidence is born of self-approval.
Your stop complaining and blaming other people for the things they did to you – or didn’t do for you – and you learn that the only thing you can really count on is the unexpected.
You learn that people don’t always say what they mean or mean what they say and that not everyone will always be there for you and everything isn’t always about you.
So, you learn to stand on your own and to take care of yourself…and in the process a sense of safety and security is born of self-reliance.
You stop judging and pointing fingers and you begin to accept people as they are and to overlook their shortcomings and human frailties…and in the process a sense of peace and contentment is born of forgiveness.
You learn to open up to new worlds and different points of view. You begin reassessing and redefining who you are and what you really stand for.
You learn the difference between wanting and needing and you begin to discard the doctrines and values you’ve outgrown, or should never have bought into to begin with.
You learn that there is power and glory in creating and contributing and you stop maneuvering through life merely as a “consumer” looking for you next fix.
You learn that principles such as honesty and integrity are not the outdated ideals of a bygone era, but the mortar that holds together the foundation upon which you must build a life.
You learn that you don’t know everything, it’s not you job to save the world and that you can’t teach a pig to sing. You learn the only cross to bear is the one you choose to carry and that martyrs get burned at the stake.
Then you learn about love. You learn to look at relationships as they really are and not as you would have them be. You learn that alone does not mean lonely.
You stop trying to control people, situations and outcomes. You learn to distinguish between guilt and responsibility and the importance of setting boundaries and learning to say NO.
You also stop working so hard at putting your feelings aside, smoothing things over and ignoring your needs.
You learn that your body really is your temple. You begin to care for it and treat it with respect. You begin to eat a balanced diet, drinking more water, and take more time to exercise.
You learn that being tired fuels doubt, fear, and uncertainty and so you take more time to rest. And, just food fuels the body, laughter fuels our soul. So you take more time to laugh and to play.
You learn that, for the most part, you get in life what you deserve, and that much of life truly is a self-fulfilling prophecy.
You learn that anything worth achieving is worth working for and that wishing for something to happen is different than working toward making it happen.
More importantly, you learn that in order to achieve success you need direction, discipline and perseverance. You learn that no one can do it all alone, and that it’s OK to risk asking for help.
You learn the only thing you must truly fear is fear itself. You learn to step right into and through your fears because you know that whatever happens you can handle it and to give in to fear is to give away the right to live life on your own terms.
You learn to fight for your life and not to squander it living under a cloud of impending doom.
You learn that life isn’t always fair, you don’t always get what you think you deserve and that sometimes bad things happen to unsuspecting, good people…and you lean not to always take it personally.
You learn that nobody’s punishing you and everything isn’t always somebody’s fault. It’s just life happening. You learn to admit when you are wrong and to build bridges instead of walls.
You lean that negative feelings such as anger, envy and resentment must be understood and redirected or they will suffocate the life out of you and poison the universe that surrounds you.
You learn to be thankful and to take comfort in many of the simple things we take for granted, things that millions of people upon the earth can only dream about: a full refrigerator, clean running water, a soft warm bed, a long hot shower.
Then, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never, ever settle for less than you heart’s desire.
You make it a point to keep smiling, to keep trusting, and to stay open to every wonderful possibility.
You hang a wind chime outside your window so you can listen to the wind.
Finally, with courage in you heart, you take a stand, you take a deep breath, and you begin to design the life you want to live as best as you can.
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Monday, August 23, 2010
IF LIFE GIVES U A LEMON-MAKE A LEMONADE
| "If life gives you a lemon, make a lemonade" goes a wise old adage. Easier said than done! At least not as easy as holding a half cut lemon between your fingers and giving it a good squeeze or running it on a citrus juicer until all the juice up to its core is squeezed out to its last drop. I have developed a method of my own from my own experience that I have had of making lemonades of so many lemons that I was handed by my life. So many that at one point my life seemed to me like a whole orchard of them! Recognize the Lemon by its Juice Oftentimes, when problems arise and we are in the midst of it, we become pre-occupied with its real or imaginary consequences. Hence it is easy to forget and even accept that the problem we are going through is in fact the proverbial 'lemon'. This happens because once in the midst of the problem our mind is more focused on the negativities and the devastating consequences of it. In fact, many times it is only natural that this happens when we are actually experiencing and going through the negative consequences. However, it is possible to train the mind even when it is experiencing the worst, to look for the potential for something positive in the very circumstances and situation that is a problem. Unless and until you are able to see the potential for its juice, there isn't any lemon and therefore there also isn't any prospect of making lemonade. For example, you lose a job for whatever reason and immediately your mind starts thinking and self-questioning and criticizing -
While you are pondering and brooding over all these questions, most of which are not invalid and are indeed very much relevant and justified, just pause and stop and in addition to questions of worry, also ask 'What opportunities does this situation (that of being out of job) provide to me?' Or 'What are the benefits of being out of job?' Or 'How can I turn this into an opportunity for something positive'. Your answer to the suggested questions may be something like -
With such thoughts, the idea of being unemployed and jobless will suddenly not appear as bad as it was when you first faced the truth. You will be amazed to find how many benefits there could be however painful and problematic may the situation be. As soon as you realize and recognize the potential opportunities - the proverbial 'juice', you will also recognize and begin to see the problem as the 'lemon' that hides beneath its skin the opportunities that are waiting to be tapped. Focus on the Juice not on the Skin Having made the effort to recognize the 'juices' - the opportunities, it helps to keep yourself focused on them rather than the negative effects until you are ready to start the actual process of making the lemonade. This is important for two reasons. Firstly, it helps you cope with the problem by minimizing its negative impact on your state of mind and secondly it enthuses the mind and prepares it to turn the potential opportunities into real. In other words, when you focus on the 'juice', the problem is no more a problem. It becomes a situation with opportunities. The moment you begin to realize this, that's when you are ready to make the lemonade. Apply twist of creativity and imagination to squeeze the juice Now to the actual process of squeezing the juice out of the lemon. Focus on the potential opportunities hidden within the situation and start thinking about how can you make them real. In other words how to make the lemonade. Creativity and imagination are to real life problems what a citrus juicer is to the lemon. Use them to think of all types of ways in which you could realize the potential - conventional ways, non-conventional ways, ways that are absurd, not so absurd, wild, even those that seem impossible and outright outrageous! Just remind yourself at the moment - you are only thinking and coming up with ideas - not actually taking action or doing. Therefore at this stage, do not put any barriers on your thinking process by limiting yourself to think of only do-able ways and also try not to pass any judgment on the ideas that you come up with at this stage. That's what thinking creatively and using your imagination is all about. Once you have given a free-range thinking - you will most certainly be able to see a way or combination of ways in which you can turn the potential opportunity into reality. And when that happens you will realize the truth about problems being blessing in disguise. Let me share with you some examples of how ordinary and laypersons like my friends and me made lemonade of life's lemons and used our creativity and imagination to turn a problem into an opportunity for something worthwhile '- A friend of mine suffered from 'bipolar disorder' - a mental illness that is difficult to handle as well as carries a social stigma. However, he did his best to deal with his illness in a positive manner and became an activist and spokesperson for mentally ill people. Whatever he learnt from his illness, he shared them with others with similar illness. Whatever negative he experienced, he worked towards dispelling the myths associated with mentally ill people. When I was doing the first year of my engineering degree, I very badly flunked in a core subject called Applied Mechanics even though I loved the subject and had worked hard. One of the reasons of my failure, apart from my own weakness, was that the lecturer who taught that subject was although a brilliant engineer but he was a very poor communicator (which was not an uncommon finding in the faculty of engineering at the time until more women began to be recruited on the teaching staff). I felt frustrated and also could not afford to join expensive coaching classes like my other fellow students did as a solution to the problem. Consequently I failed miserably. It felt terrible as 'failing' a subject was considered something very shameful and unthinkable by my fellow students. As I had to repeat the subject, I mastered Applied Mechanics and became more thorough in it than I ever was. Taking advantage of my mastery I began giving tuitions to the first year students and I enjoyed it so much that at the end of my final year, I even produced the entire course of Applied Mechanics in a video format and sold the videos to interested students and engineering colleges. The day when it was screened following which I received positive feedback from students and academics as well as my first order for the video, I realized my 'failure in the subject' was indeed a blessing in disguise. It was a lemon waiting to be turned into lemonade and thankfully I was able to see the hidden juice and recognize the lemon and with some creativity and hard work also managed to make one heck of lemonade. I am sure if you look around yourself or look back on your own life you will find many such small and big examples where you or someone you know may have turned a lemon into lemonade. Keep these examples in mind when faced with challenges and problems of life, follow the technique I have suggested and I bet not only will you become an expert at making lemonades but will heartily welcome a lemon in your life as well as you welcome life's mangoes or strawberries (or whatever happens to be your favorite fruit). |
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